Aging without injury

Aging without injury

How older runners are killing the game Injuries are not fun, and neither is aging, but the two donโ€™t always go hand in hand. Canadian physiotherapists argue that whether youโ€™re fresh out of school or newly retired, age does not necessarily determine your running...
Does a Physiotherapist Do Massage?

Does a Physiotherapist Do Massage?

Some Physiotherapists may also be trained in Sports Massage Therapy or Deep Tissue Massage, particularly if they regularly see athletic clients, or those that have ongoing musculoskeletal conditions.It has been found that such Physiotherapy and Massage Therapy...
Dr. Feldenkrais and Yoga

Dr. Feldenkrais and Yoga

In 1958, a book โ€œYoga and Healthโ€ by Selvarajan Yesudian was published and Moshe Feldenkrais warmly welcomed the book and its author and appreciated Hatha Yoga. Among other things, he wrote the following:โ€œEvery bodily practice is good if performed correctly, as every...
Initial Appointment

Initial Appointment

To book an initial appointment simply Whatsapp or call us 07 4552 50006. I will assist you with your booking. Happy to answer any questions or concerns you may have about booking with us. We will also make sure you get to see the best person to help you achieve your...
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